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The Support and Wellbeing service is a partnership between Michael Sobell Hospice and Harlington Hospice. As part of this free service, we are providing a number of online events for patients, carers and the wider community.

All our services are free and available for people living in the London Borough of Hillingdon and surrounding areas.

Supporting patients and families

Our main support services take place in our hospices and across the community. COVID-19 has however stopped many of our regular community events from taking place face to face. We have had to adapt our way of working and now provide a number of events and workshops online. Click on any of the events below to learn more and register to attend.

Online sessions and activities

All of our live events and activities are delivered using a video calling software called ‘Zoom’. If you are not familiar with using Zoom we can help you with this.

  • Artworks for Wellbeing – A series of Arts and Crafts sessions for relaxation and pleasure
  • Creative Arts by Email – We will send you monthly creative art exercises for inspiration and your own interpretation.
  • Dementia Carers Our informal, online group is for anyone in the Hillingdon area who is caring for someone with Dementia.
  • Tai Chi and Breathwork Create some space in your day to rest and re-energise
  • Simple Tai Chi, reflection & meditation - Tai Chi and meditation for carers in Hillingdon and surrounding areas
  • Tripudio Class - Soft movement class with a focus on improving the lymphatic system and the cardiovascular systems.

Creating a care plan together

Our care plans are designed to help you maintain your independence and enhance your quality of life. We will help you to make the right choices for yourself and those you care about.

We can work with you to design the care plan that best suits your needs. This might include therapies to enhance your physical and emotional wellbeing. It might also include clinical planning if requested.

The Support and Wellbeing services are available to you, those close to you and your support network.

If you would like to speak about a care plan for yourself or someone you care for please contact Debra Morgan or Nickey Bhogal on 0208 759 0453 or email wellbeing@harlingtonhospice.org

We would like to thank the London Community Foundation who have helped fund the remote service for Michael Sobell Hospice patients.

Here is a list of our wellbeing and support sessions provided by the therapy teams at Harlington Hospice and Michael Sobell Hospice

Creative Arts by Email

Creative Arts by email support programme -4-weekly emails that give ideas and guidance on creative projects

Day Therapy Unit

Virtual Day Therapy Unit

Dementia Carers’

Dementia Carers’ Zoom group

Tai Chi & Breathwork - Take a Breath!

Tai Chi and Breathwork can be used to help create some space in your day to rest and re-energise.

Tai Chi, Reflection & Meditation - Release and Replenish

Tai Chi, Reflection & Meditation - Release and Replenish

Tripudio Class

A fun exercise class specifically designed to help with the management of lymphoedema.

Creative Arts as Therapy and Wellbeing

Wellbeing Services & Online events provided by Harlington Hospice & Michael Sobell Hospice

Self Care

Make time for relaxation

address

Michael Sobell Hospice Charity
Mount Vernon Hospital
Rickmansworth Road
Northwood
London
HA6 2RN

(SatNav users use postcode WD3 1PZ)

Enter via Gate 3 via White Hill for nearest car park.

Hospice

(020) 8106 9201

24 hour Advice Line & Referrals
Fundraising

(020) 3826 2367

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